Events

This workshop will help you understand the connection between the nervous system and our ability to navigate daily stress. Through simple language and interactive discussion, we’ll explore how regulation supports wellbeing in both personal and professional spaces. Participants will leave with a foundational understanding and tools for nervous system care.

This workshop will introduce participants to Emotional Freedom Techniques (EFT), a mind-body modality that puts the power of stress relief into your own hands. Join us to learn how it works and experience guided Tapping sequences to calm the nervous system. You will also learn ways to practice Tapping effectively and safely in different situations with an emphasis on challenges faced by caregiving professionals.

SJPLA’s Community Care and the Workplace is a free five-week course for folks who work in the homeless response sector. We’ll discuss ways disconnection, burnout, and grief shows up in our work.

Join us to dismantle leadership theories and practices rooted in Western perspectives. This training centers Indigenous core values of relationships, respect, reciprocity and responsibility as central to our understanding and practice of leadership to decolonize, deconstruct and inform how we work with others to be a good relative.

In this interactive writing workshop about the role of our imagination in sustaining social change, we’ll reflect on the kind of world we want to live in and how to make that world possible with daily actions. Together, we will engage in a meditation and read short excerpts from Black feminists to gain clarity on what we are striving for.

Join us to experience profound relaxation and inner healing through Yoga Nidra, the ancient practice of yogic sleep that guides you into a deep state of rest and nervous system regulation. In this workshop, you will be gently led through a restorative journey that nurtures your body, mind, and heart.

Explore how to use poetry as a ritual to honor and process grief. In this session with Jaden Cervantes-Fields, you'll write, read, and reflect in a space that holds the complexity of loss with care and compassion. This practice supports emotional release and collective witnessing.

Explore the fundamentals of trauma and how a healing justice framework can support us and our work, unpack burnout in social justice spaces, workspaces and organizational cultures and begin to cultivate tangible and applicable tools to support us in our work.

Learn more about holistic wellbeing and the interconnectedness of physical, mental, emotional, social, and spiritual care.

SJPLA’s Community Care and the Workplace is a free five-week course for folks who work in the homeless response sector. We’ll discuss ways disconnection, burnout, and grief shows up in our work.